Tag Archives: rest

Reboot!

I’ve been writing Quiet Waters for almost two years now, and many of you have been following along from the beginning. Thank you! The comments you have left, the conversations we’ve had, and even the popularity of some posts and … Continue reading

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“Hi, how are you?”

After being introduced, I stepped onto the stage and greeted the audience. “How’s everyone doing tonight?” The auditorium was dark and the spotlights hit me square in the eyes. I knew that the place was about a third full, though … Continue reading

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Life is Like Baseball

Life can be a lot like throwing a baseball. Seriously. A single throw of a baseball doesn’t put all that much stress and strain on your arm. A few dozen throws and you’re starting to feel it. Especially if you … Continue reading

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Thanksgiving Challenge

Thanksgiving Challenge In the US, Thanksgiving is generally a day of food, football, and family. We celebrate God’s abundant provision for our lives with a feast. We rest with friends and family. And we take turns telling what we have … Continue reading

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No one is exempt

No one is exempt A recent report identified some of the most common sources of poor mental health: criticism and conflict, family problems, stress, depression, burnout, sexual problems, and financial problems. The respondents reported that their job expectations were often … Continue reading

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Viewpoint Article: Chronic Stress and our Health

Viewpoint Article: Chronic Stress and our Health Some stressors are abrupt, loud, and impossible to miss: a lost job, death of a loved one, a hurricane or other natural disaster. Most of the events in life that bring us stress … Continue reading

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The Stress Virus

The Stress Virus I am a microbiologist by training and part of my expertise is in infectious diseases. I direct a research laboratory that is trying to understand how bacteria become resistant to antibiotics, making them difficult to treat, or … Continue reading

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