Tag Archives: panic

Liar, liar

Before I knew the Lord, I used to tell a lot of lies. Some were harmless. Sometimes I would fake an Australian accent at the restaurant where I worked and make up a story about my life, something more interesting … Continue reading

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Science Mumbo Jumbo part II

Another long post. Sorry. But hopefully less technical than last week’s! What does science have to say about how mental and behavioral changes can protect me from chronic stress or reverse its effects? Lifestyle medicine In 2014, the journal BMC … Continue reading

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Science Mumbo Jumbo part I

* This is a long post on the science behind the claims I have made recently about methods for preventing and healing from chronic stress. If you like science, read on! If not, I won’t be offended if you pass … Continue reading

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